These cookies are so awesome, you’d never know that they are good for you! If you have a gluten sensitivity these are perfect! INGREDIENTS: * 1 cup unsalted almond butter, stirred well * 3/4 cup Sucanat or coconut sugar * 1 large egg * 1/2 tsp baking soda * 1/4 tsp sea salt * 3… Read More


So the other day my mom and I were taking a leisurely walk around the West Vancouver sea wall (Man, I LOVE living here!) and we were discussing diet, more particularly my boxing diet. Now, of course I know a lot about diet, how to eat well and when to eat what. I’ve got making… Read More