I LOVE this.  I eat these almost every morning!  Makes one serving

  • ¼ c oats ground (use a coffee grounder, or I toss all the ingredients in my magic bullet)
  • ¼ c non-fat plain yogurt
  • ¼ c non-fat cottage cheese
  • ¼ tsp backing powder
  • ¼ c egg whites
  • ½ scoop vanilla protein powder

Mix all together in my magic bullet and then poor onto a skillet (sprayed with light cooking spray) Cook each side for aprox 3 – 5min on medium heat.

Serve with 1tbsp natural peanut or almond butter and banana.  Yummy!!

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